Why do people feel guilty for taking a rest?
Someone calls you on the phone when your resting on the couch and you quickly get up and answer the call trying to clear your voice. "Were you sleeping?" "No, I'm up!"
Why the guilt?
The Bible encourages rest. One of the commands is to take a rest. Exodus 20:8 “ Remember the Sabbath day, to keep it holy. 9 Six days you shall labor and do all your work..."
Rest seems to be the one thing that eludes us. Peace is what we need.
Take a break - without the guilt!
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